Turn to Tri Q Fit for Fun and Effective Fitness Classes and Personal Training

Tri Q Fit

Louisville, KY - Exercise and Physical Fitness Programs

Also serving Sheperdsville, Newburg, Prospect, La Grange, Shelbyville, Taylorsville and Middletown

Personal Training, Fitness Classes – 9824 Bluegrass Parkway

Tri Q Fit

9824 Bluegrass Parkway

Louisville, KY 40299

(502) 316-7075

(502) 316-7075

What We Do

Looking for a fun, new way to get in shape? The knowledgeable staff at Tri Q Fit can help! We offer an array of fitness classes that will leave you sweating and wanting more. Some of our programs include cross-fit classes, corporate and group fitness training, 1-on-1 personal training sessions, kick boxing classes, strength training, barre classes, yoga, Pilates and much more!

We know we have a class that is right for you. Call (502) 316-7075 today and ask about our fitness classes and personal training sessions.

Here at Tri Q Fit, we believe in a healthy mind, body and spirit. That is why we also offer nutrition guidance, wellness coaching, beauty and self-confidence consultations, life coaching as well as our fitness programs. So if you are looking to lose weight, build strength or need some guidance, call us at (502) 316-7075 today.

Service Area

Sheperdsville, Newburg, Prospect, La Grange, Shelbyville, Taylorsville and Middletown

Our Commitment

Our company focuses on creating a healthy mind, body and spirit and believe the combination of the three is the foundation to a fulfilled life.

Products & Services

  • Corporate Programs
  • Sports Performance Training
  • Group Fitness Training
  • Private Training
  • Image Consulting
  • Yoga
  • Pilates
  • Barre Class
  • Zumba
  • Cross-Fit
  • Grind-House
  • Kick-Boxing
  • Speed, Power and Strength Training
  • Body Building Competition
  • Life Coaching
  • Sunless Tanning


  • Gym
  • Exercise and Fitness Programs
  • Cross-Fit Programs
  • Weight Loss Programs
  • Life Coaching

Call Us (502) 316-7075


Hours of Operation
Monday 7:00AM - 7:00PM EST
Tuesday 7:00AM - 7:00PM EST
Wednesday 7:00AM - 7:00PM EST
Thursday 7:00AM - 7:00PM EST
Friday 7:00AM - 7:00PM EST
Saturday Closed
Sunday Closed

Payment Options
Checks, Cash


Privacy Statement

We respect your privacy. We will not wilfully disclose any individually identifiable information about you to any third party without first receiving your permission, as explained in this privacy statement. Furthermore, we do not specifically target children under the age of 13, nor do we knowingly collect, without parental consent, individually identifiable information from such children.

What Information Do We Collect?

We do not collect any personal information other than that which is specifically and knowingly provided to us.

Cookies and Other Monitoring Technologies?

Like most sites, we may use cookies, web beacons and other monitoring technologies to compile anonymous statistics about site users. Cookies are data files stored on your computer that identify you as a unique user. In limited instances, we may allow third party business partners to monitor our sites for the purpose of reporting user traffic, statistics, advertisements, "click-throughs" and/or other activities and to set their cookies on your computer, subject to agreement between such business partner and us and subject to such business partner's privacy policy. Cookies and related monitoring technologies enable us to track user trends, preferences and patterns. We may also receive and record information from your computer and browser, including your IP address, site(s) you visited and keyword searches you conducted on our site(s). You can visit our site without using cookies. Most browsers permit users to refuse cookies or to be notified before a cookie is accepted. In addition, you may go here to opt-out of most third party tracking.

Links to Other Sites?

This website may contain links to other sites. Those sites may send their own cookies to users, collect data, or solicit personal information. We are not responsible or liable for the privacy practices or content of such sites since we do not control them.

With Whom Do We Share Information?

We may share non-personal and non-personally identifiable information with third parties. Such non-personally identifiable information may include your IP address, sites(s) you visited and keyword searches you conducted on our site(s). This information may allow such third parties to provide you customized advertising.

In addition, we may partner with other parties in connection with the various services offered on our site, such as credit card processors or email delivery services. In such instances, we may share limited personal information that is necessary for the third party to provide its services. These companies are prohibited from using this information for any other purpose.

We may also provide personal information when disclosure may be required by law (e.g., subpoenas, search warrants and court orders). We may also determine that such action is reasonably necessary to protect a party's rights, property, or well-being. This action may include exchanging information with other companies and organizations for the purposes of fraud detection or protection, or in other situations involving suspicious or illegal activities.

Consent and Changes to this Privacy Statement?

By using our site or services, you consent to the collection and use of your information as we have outlined in this privacy statement. We may decide to change this privacy statement from time to time. If and when we do, we will post the changes on this page so that you are always aware of the information we collect, how we use it, and under what circumstances we disclose it.

Effective May 1, 2012